{"id":8593,"date":"2025-01-14T12:45:46","date_gmt":"2025-01-14T12:45:46","guid":{"rendered":"http:\/\/localhost:8080\/?p=8593"},"modified":"2025-01-14T12:45:47","modified_gmt":"2025-01-14T12:45:47","slug":"roasted-butternut-and-feta-salad","status":"publish","type":"post","link":"https:\/\/nickyboot.ficodeapps.com\/blog\/roasted-butternut-and-feta-salad\/","title":{"rendered":"Roasted butternut and feta salad"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 spring onions<\/li>\n\n\n\n<li>3 sticks of celery<\/li>\n\n\n\n<li>1 green pepper<\/li>\n\n\n\n<li>half cucumber<\/li>\n\n\n\n<li>1bag of spinach<\/li>\n\n\n\n<li>1 bag of rocket<\/li>\n\n\n\n<li>1 bag of cubed butternut squash or 1 whole<\/li>\n\n\n\n<li>3 cloves of garlic<\/li>\n\n\n\n<li>feta cheese<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Finely slice spring onions, celery,<\/li>\n\n\n\n<li>finely cube green pepper, half cucumber and mix all together.<\/li>\n\n\n\n<li>Add to your favourite salad leaves (I use a combo of spinach and rocket)\u252c\u00e1<\/li>\n\n\n\n<li>Cube a butternut squash (or better still buy the cubed squash in a bag) and roast in the oven until golden and soft (add 3 garlic cloves and salt and a bit of olive oil)\u252c\u00e1<\/li>\n\n\n\n<li>Mix leaves and green salad together, sprinkle over roasted butternut, and crumble feta over the top!\u252c\u00e1<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#b68d40;color:#b68d40\"\/>\n\n\n\n<p><strong>Cooking time:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Preparation time: 10 mins<\/li>\n\n\n\n<li>Cooking time: 30 mins<\/li>\n<\/ul>\n\n\n\n<p>The best dressing to add is my &#8220;Every week dressing&#8221; ..you&#8217;ll find it in the recipe section!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Instructions: Cooking time: The best dressing to add is my &#8220;Every week dressing&#8221; ..you&#8217;ll find it in the recipe section!<\/p>\n","protected":false},"author":10,"featured_media":2967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[10],"class_list":["post-8593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-dinner"],"acf":[],"_links":{"self":[{"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/posts\/8593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/comments?post=8593"}],"version-history":[{"count":1,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/posts\/8593\/revisions"}],"predecessor-version":[{"id":8594,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/posts\/8593\/revisions\/8594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/media\/2967"}],"wp:attachment":[{"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/media?parent=8593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/categories?post=8593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nickyboot.ficodeapps.com\/blog\/wp-json\/wp\/v2\/tags?post=8593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}